Posts

Showing posts from March, 2018

Health benefits of Mustard oil

Image
It's always a fun to take care of your skin and hairs particularly when you are trying your own recipes. For hair care, you can try a number of easy and fast acting recipes to make them soft, shiny and easily manageable. There are numerous natural oils that are frequently used as massage oils for skin and body throughout the world. The most popular ones are - Jojoba oil Olive oil Almond oil Coconut oil Sesame oil Mustard oil ( kachi Ghani mustard oil ) Organic Oil is liked by everyone and is used in every household. Also, worth mentioning that the oil was used to light the lamps during the festive season of Diwali which now, unfortunately, have been replaced by artificial electric lamps. One of the main oil is mustard oil, there are different benefits of it as well as you can buy mustard oil online . The risk of heart attack is reduced by 70% with the consumption of Organic Mustard oil . It also has omega3 fatty acid which boosts up the immunity and also inc...

The finest oil in town

Image
Mustard oil is a vegetable oil used for cooking in North India Eastern India, Nepal, Bangladesh and Pakistan. It is therefore a culturally important oil across the sub-continent. It has a distinctive pungent smell which is very characteristic of the plant from whose seeds we process this oil. This oil has been used in the Indian sub-continent since time immemorial. Archaeological findings have shown that mustard oil was the preferred oil in the Harappan or Indus Valley civilization. One reason why this oil has been trusted across generation is because of the host of health benefits it comes loaded with. The oil was and is even today used for nursing newborn babies and infants. I am going to list below some of the reasons why our ancestors were so enamored by the qualities of this oil and why we continue to trust their judgment regarding the same: It is a good source of monosaturated fatty acids. Being a rich source of monosaturated fatty acid, it lowers the level of har...